Preparing for Formula Bottle Feeding
As you anticipate the arrival of your baby, it can be advantageous to purchase formula even if you decide to breastfeed. While many pediatricians recommend exclusively breastfeeding for the first six months, many factors can go into breastfeeding and the decision to add formula.
There may be emotions around feeding your baby, however you and your partner know what’s best for your family. And while the cultural conversation can make it seem as if you must exclusively breastfeed or exclusively formula feed, families can supplement breastfeeding with formula.
Choose the Right Formula
There are various types of infant formula available, including cow's milk-based, soy-based, and hypoallergenic formulas. Consult with your healthcare provider to determine which formula is best suited to your baby's nutritional needs and any specific dietary considerations.
Stock Up on Essential Supplies
Before your baby arrives, stock up on essential supplies for bottle feeding, including:
Bottles and Nipples: Choose bottles with slow-flow nipples designed for newborns to prevent overfeeding and reduce the risk of gas and colic.
Formula: Purchase infant formula to have on hand when your baby arrives. Consider starting with a small quantity of formula until you determine which brand and type your baby prefers.
Bottle Brush and Sterilizer: Invest in a bottle brush and sterilizer to ensure your baby's bottles and nipples are clean and free from harmful bacteria.
Bottle Warmer: While not essential, a bottle warmer can be convenient for quickly and safely heating bottles to the appropriate temperature.
Learn Proper Bottle Feeding Techniques
Familiarize yourself with proper bottle feeding techniques to ensure your baby receives adequate nutrition and to minimize the risk of feeding-related issues. Hold your baby in an upright position during feeding, with the bottle tilted slightly downward to prevent air ingestion. Avoid propping the bottle or leaving your baby unattended while feeding to reduce the risk of choking.
Establish a Feeding Schedule
While newborns typically feed on demand, it can be helpful to establish a feeding schedule to ensure your baby receives adequate nutrition throughout the day. Aim to feed your baby every 2-3 hours, or as directed by your healthcare provider, and monitor your baby's cues for hunger and fullness.
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